Jen has been practicing yoga for over two decades and has had the opportunity to study and train with many wonderful teachers over the years. She has also been deeply influenced by her studies at Spirit Rock Meditation Center where she completed a Mindfulness Yoga & Meditation teacher training in 2008 and cherishes the tradition of silence and stillness she continues to experience there.
Jen has been teaching yoga since 2004 and most recently completed her 500 hour teacher training through YogaWorks in 2012. She wholeheartedly believes in the power of yoga and lovingly encourages her students to find compassion, grace and ease in the present
moment and to meet whatever arises with kindness. When not practicing or teaching yoga, you'll find Jen humbly and often joyfully traversing the paths of motherhood and midlife in Marin
For the bird of enlightenment to fly, it must have two wings; the wing of wisdom and the wing of compassion.