"For the bird of enlightenment to fly, it must have two wings; the wing of wisdom and the wing of compassion."

weekly class schedule

DAY TIME CLASS PLACE
tuesday 7-8:30am vinyasa 7th heaven yoga
thursday 7-8:30am vinyasa 7th heaven yoga
friday 7-8:30am vinyasa 7th heaven yoga

current subbing schedule

AUGUST

monday, august 2nd 10-11:30am 'power vinyasa' @ namaste rockridge 

wednesday, august 4th 10-11:30am 'power vinyasa' @ namaste rockridge

monday, august 9th 10-11:30am 'power vinyasa' @ namaste rockridge 

wednesday, august 11th 10-11:30am 'power vinyasa' @ namaste rockridge

monday, august 16th 10-11:30am 'power vinyasa' @ namaste rockridge

wednesday, august 18th 10-11:30am 'power vinyasa' @ namaste rockridge

saturday, august 28th 9:30-11am 'hatha' @ namaste rockridge

 

SEPTEMBER

thursday, september 2nd 4:30-6pm 'vinyasa' @ namaste rockridge

thursday, september 2nd 6-7:30pm 'deep flow' @ namaste rockridge

thursday, september 9th 4:30-6pm 'vinyasa' @ namaste rockridge

 

  

Lokah Samasta Sukino Bhavantu
may all beings everywhere be happy and free